Growth Journal newsletter #2

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"Hi friend. Another week of uncertainty, and another week of beauty - I suppose welcome to life on Earth. Below are some great pieces on areas spanning from meaningful life to how technology is disrupting wellbeing in 2020. Enjoy!"

Patrick


WEEKLY GROWTH DIGEST:

Realizing Your Meaning: 5 Ways to Live a Meaningful Life by Alicia Nortje 

  • Briefly: As the title suggest, this article provides us with the perfect handful of advice on living a meaningful life.

  • Why read: For most of us, it’s another week of being in quarantine and its getting harder to think of things to talk about. This article delves into a topic that always makes for deep and meaningful conversation: What is the meaning of life? So if you’re feeling philosophical, have a read at 5 ways to live a meaningful life.

  • Time: 4min 


Is Social Media Bad for You?  by Loren Soeiro

  • Briefly: This article discusses the power of social media and the link between social media and wellbeing. It also concludes with a tip on boosting your wellbeing.

  • Why read: This is a well-researched, quick and easy read with some surprising statistics.

  • Time: 6min 


What Will Well-being Look Like in 2020 by Dean Griffiths

  • Briefly: The author of this article gives us a look into what wellbeing might soon look like (gamified exercise and stem cell therapy, among other things) and it sure makes for an interesting read.

  • Why read: If you’re reading this, wellbeing is probably an interest of yours. What we know about wellbeing is changing by the day and this article is perfect for those curious to know more about what it will look like for us now and in the future.

  • Time: 3min  


4 Reasons Why an Optimistic Outlook Is Good for Your Health by Utpal Dholakia 

  • Briefly: This article outlines the physical (and significant) benefits of being optimistic.

  • Why read: It’s often easy to fall into the trap of having a pessimistic outlook of the future, especially during a pandemic, which is why this article is perfect for reminding us why optimism is so important. 

  • Time: 5min


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Patrick Obolgogiani

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